We have heard this statement since childhood: What we sow, is what we reap. The law of attraction or law of karma states the same. What do we mean by this?

It means whatever thoughts we get are the seeds we are sowing in our mind and those seeds will become trees in future. All thoughts we are getting in our head, can be broadly categorized into destructive or constructive thoughts.

All thoughts are vibrations. They enter our fore-brain and create a certain feeling, which arises in the mid-brain. This again leads to another thought and so on. This continuous

thought-feeling cycle, when repeated again and again gets stored in the hind-brain or the cerebellum or the sub-conscious mind. The sub-conscious mind is the tape recorder which will keep on replaying the thoughts which we have allowed to enter our mind and those thoughts get reinforced with this continuous repetition.

So, all that we need to do is to be aware of our thoughts or the input which we are putting in our fore-brain. If we categorize it further it can be in 5 parts. For that we have created a Vibration Spectrum Chart for you to study and analyze the type of thoughts you get. Most of us are not aware of the thoughts we get, but definitely we get the feelings associated with it. Feeling is the language of the body and thought is the language of the mind.

It is easier to catch the feeling rather than catching the thoughts, so all we need to do is be aware of our feelings and if it is a low vibrational feeling then we need to shift and change it to the high vibrational feeling. If we have high vibrational feelings, its wonderful. Maintain it and keep on multiplying those types of feelings.

If we study the Vibrational Spectrum Chart, the emotions from 0 to 20, the feelings evoked are revengeful, violent, destructive, full of fear or unworthiness, abusive, full of hatred, angry and resentful. These types of feelings come from thoughts which are generally harmful to others.

People who beat others, throw garbage, are very angry and revengeful. These people have extreme anger towards situations, events or people.

Let us evaluate our thoughts or vibrations from the range of 20 to 40. These are born from mainly frustration, which arises from the feeling of judgement, selfi shness, complaint,

regret and disturbances. These feelings come from our insistence to our own self that these things must be the way we want, the people should be listening to us, we are right, others are wrong. Holding on to such compulsions strongly brings about these low vibration feelings.

In the range from 40 to 60, thoughts are neutral thoughts, a little bit of blame, a little bit of passing the buck, a little bit of irritation on small things which can easily be turned around and once you turn around to a feeling of hopefulness, a possibility opens up. Basically we start being and thinking positive.

Let us look at the vibrations between 60 to 80 range. These feelings arise out of peacefulness, joyfulness, surprise, relaxed state, enthusiasm, contentment. These feelings come from a person who has become aware and has shifted his vibration in this direction.

And then there are the feelings from 80 to 100 range. These are very high vibrations like blissfulness, godliness, gratitude, compassion, oneness, detachment, freedom. These come

from a state of high awareness from people who are generally detached and who are pure energy.

They have understood they are here for a purpose and all events, situation and people we come across are here to teach us some lesson. They have taken total responsibility of their lives and have shifted their perception and know that they can create what they want to create.

In other words the 0 to 20 range vibrations are vibrations which come from people who want to harm others. They do actions which are harmful to others, country, society. As for the 20 to 40 vibrations, feelings come from those who take action which are harmful to themselves but not to others, like indulging in gambling, drugs, alcohol, cigarettes. They harm themselves.

The feelings which we get from 40 to 60 range are neutral feelings. People get this feeling by just becoming neutral where they wish and hope to transform. They are in search for some transformation.

The people who vibrate with feelings in 60 to 80 range are those who are aware and are inspired to take some action towards themselves. They spend more time with themselves, with evolved masters, attend satsangs, meditate and do something to shift their energy. They are the ones who empower themselves.

And people who vibrate from 80 to 100 are people who are highly aware. They get this by helping others, sharing things with others, living for others. Their actions are selfless and their life is lived for others. Such people offer selfless service or seva to the world with tana, mana and dhana.

To summarize, the Vibrational Spectrum Chart reflects the

5 aspects or characteristics of the range we vibrate in:

Destructive Emotions

0 to 20 – those whose actions are harmful to others.

20 to 40 – those who take actions which harm themselves.

Neutral Emotions

40 to 60 – such people are neutral and have not much positive or negative effect on self and others.

Constructive Emotions

60 to 80 – take empowering actions for themselves and for others.

80 to100 – they start living for others and that way they are able to shift and lift their energies very fast.

So when our feelings are in 0 to 20 or 20 to 40 range we need to actively shift the direction of our energy. Instead of spiraling downward in the lower vibrations, we can shift the direction to higher vibrations i.e. not swim against the river but swim along with the river, with the flow of the river.

The Vibrational Chart which has an arrow mark means that flowing with the river is simpler and easier than flowing against the river.

By choosing to vibrate at higher levels of the spectrum, we ‘plant’ empowering and inspiring thoughts in ourselves. Needless to say, the wholesome emotions which ‘grow’ inside us, ‘reap’ into peacefulness, joyfulness, blissfulness and oneness.

A Super Leader sows the right seeds all the time.