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GurujiShreeRishiPrabhakar

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How to keep Healthy and Fit?

2022-09-15T17:57:16+05:30

Benefits Physical Activity Physical activity benefits both the body and mind. Healthy adults should aim for at least 30 minutes of daily physical activity and at least 1 hour for healthy kids (5-17 years). Follow these tips for staying physically active during self-isolation or quarantine: Plan time for physical activity in your day Take regular breaks from sitting [...]

How to keep Healthy and Fit?2022-09-15T17:57:16+05:30

Healthy Food Aids

2022-09-21T12:16:46+05:30

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Some tips on Mindful Eating: Don’t eat on the go - it’s difficult to be aware of how much you are [...]

Healthy Food Aids2022-09-21T12:16:46+05:30

Jarasandha / Hans / Dhimpak

2022-09-17T19:14:27+05:30

In order to defeat Jarasandha, there was no other way but to get rid of Hans and Dimbhak. In order to achieve this objective in the battlefield Krishna killed a swan (Swan is English word for Hans) and spread the rumour that Hans was killed. Dimbhak heard this rumour. He was deeply grieved at the [...]

Jarasandha / Hans / Dhimpak2022-09-17T19:14:27+05:30

Saurav Ganguly

2022-09-09T11:43:12+05:30

I had once asked Gavaskar, how did you manage to play those marathon innings for six-seven hours when the practice session at the nets never exceeded for forty minutes?  The answer was mind blowing.    Gavaskar said it was not the batting duration at the nets that was responsible for your staying power at the crease.it was [...]

Saurav Ganguly2022-09-09T11:43:12+05:30

Foreword

2019-08-07T22:42:58+05:30

Foreword by Guruji Shree Rishi Prabhakar   I would like to categorically state that this book is a rare gem. It is the result of 23 years of sadhana of my dear disciple Amrut Vivek (Manoj Lekhi). No great work of art can manifest itself without a minimum of 24 years of inner and outer [...]

Foreword2019-08-07T22:42:58+05:30

5 TIPS TO FOCUS BETTER

2022-09-24T12:48:38+05:30

An Article from the book ‘Super Leader Strategies’ by Manoj J Lekhi.   This one can be applied by professionals, CEOs, owners, employees, students, anyone and everyone.    Most of our 60000-80000 thoughts in a day, are low energy thoughts, the so-called negative and most of them are repetitive. Now, with so much activity inside [...]

5 TIPS TO FOCUS BETTER2022-09-24T12:48:38+05:30

The Science of Changing Your Mind – Dr. Joe Dispenza

2019-06-08T09:29:57+05:30

I am thankful towards you, Dr. Joe Dispenza for deepening my insights on ‘The Three Brains’. In this Video: By understanding how your mind works, you will learn how to unlearn negative habits and emotions to eliminate self-destructive behaviors. With the dynamic combination of science and accessible how-to, Dr. Dispenza will teach you how [...]

The Science of Changing Your Mind – Dr. Joe Dispenza2019-06-08T09:29:57+05:30
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