A Mini-Program for Raising Your Energy Vibrations.

Excerpts from the book ‘THE POWER OF INTENTION’ by Dr. Wayne Dyer.

Become conscious of the foods you eat.

There are foods that calibrate low, and there are high energy foods as well. Foods with toxic chemicals sprayed on them will make you weak even if you have no idea that the toxins are present. Artificial foods such as sweeteners are low energy products. In general, foods high in alkalinity such as fruits, vegetable, nuts, soy, non-yeast breads, and virgin olive oil calibrate at the high end and will strengthen you on muscle testing, while highly acidic foods such as flour-based cereals, meats, dairy, and sugars calibrate for everyone; however, you can detect how you feel after consuming certain foods, and if you feel weak, lethargic, and fatigued, you can be pretty sure you have allowed yourself to become a low-energy system, which will attract more of the same low energy into your life.


Retreat from low-energy substances.

I discussed in chapter 1 how I learned that total sobriety was absolutely essential for me to achieve the level of consciousness I craved and was destined to achieve. Alcohol, and virtually all artificial drugs, legal and otherwise, lower your body’s energy level and weaken you. Furthermore, they put you in a position to continue to attract more disempowering energy into your life. Simply by consuming low-energy substance, you will find people with similar low energy showing up regularly in your life. They will want to buy those substances for you, party with you as you get high, and urge you to do it again after your body recovers from the devastation of these low-energy substances.


Becomes conscious of the energy level of the music you listen to.

Harsh, pounding, musical vibration with repetitive, loud sounds lower your energy level and weaken you and your ability to make conscious contact with intention.


Similarly, the lyricist of hate, pain, anguish, fear and violence are low energies sending weakening messages to your subconscious and infiltrating your life with similar attractor energies. If you want to attract violence, then listen to the lyrics of violence and make violent music a part of your life. If you want to attract piece of love, then listen to the higher musical vibrations and lyrics that reflects your desires.


Becomes aware of the energy levels of your home environment.

Prayers, paintings,crystals, statues, spiritual passengers, books, magazines, colors on your walls, and even the arrangements of your furniture all create energy into which you are catapulted for atleast half of yours walking life while this may seem silly or absurd, I urge you to transcend your conditioned thinking and have a mind thats open to everything. The ancient Chinese Art of feng shui has been with us for thousands of years and it is a gift from our ancestors. It describes ways to increase the energy filled of our home and workplace. Become aware of how being in high energy surrounding impacts us in ways that strengthen our lives and remove barriers to our connection to intention.


Reduce your exposure to the very low energy of commercial and cable television.


Children in America see 12000 simulated murders in their living room before 14th birthday! Television news programming puts a heavy emphasis on bringing the bad and the ugly into your home, and in large part, leaving out the good. Its constant stream of negativity that invades your living space and attracts more of the same into your life. Violence is the main ingredient of television entertainment, interspersed with commercial breaks sponsored by the huge drugs cartels telling us that happiness is found in their pills! The viewing public is told that it needs all sorts of low energy medicines to overcome every mental and physical malady known to humankind.


Enhance your energy filled with photographs.

You may find it difficult to believe that photography is form of energy reproduction and that every photograph contain energy. See for yourself by strategically photograph taken in moment of happiness, love, and receptivity to spiritual help around our living quarters in your workplace, in your automobile and even on your clothing or in a pocket or wallet.


Become conscious of the energy levels of your acquaintances, friends and extended family.

You can rise your own energy levels by being in the energy field of others who resonate closely to spiritual consciousness. Choose to be in close proximity to people who are empowering, who appealed to your sense of connection to intention, who see the greatness in you, who feel connected to god, and who live a life that gives evidence that spirit has found celebration through them.


Monitor your activities and where they take place.

Avoid low energy fields where there is excessive alcohol,  drug consumption, or violent behaviour, and gatherings where religious or ethnic exclusion and vitriolic prejudice or judgement are the focus.


Attend lecture on spirituality, take a yoga class, give or receive a message, visit monasteries or meditation centres and commit to helping others in need with visits to the elderly.


Extend acts of kindness, asking for nothing in return.

Anonymously extend financial aid to those less fortunate, and do it from the kindness of your heart, expecting not even a thank you.