SMS NO :  50

DATED: Wed 9th Mar 2016

LIYA ONE HOUR:
ACHIEVEMENTS  (WOW):
Energetic exercise time🏻

Joy excited about his picnic and getting ready on time.
Completing his pending homeplay quickly and neatly in the morning. 

All preprimary gang super excited and looking cool in glares and caps. 

Meditated 5 times. Super energetic. 

Did a long awaited huge task. Feeling so relieved. 

Got lot of self time to do things,  talk to Didis and meditate more

Could feel Joy’s noise everywhere during the day. Missed him

Clouds looking mesmerizing in the evening. As if cotton is stretched and spread across the sky. Well organised. Wow!!! 
This is possible in kk only. 

Gave an interesting project to grade 6th & they came up with amazing ideas. 🏻

Feeling very light and pretty. 

Got compliments from Sonalidi and Vanshika on weight loss. Yuppie. 🏻

Lovely silence during gratitude meditation. 

Joy running to hug me on his return from trip. 🏻

Lots of sharing and laughing before sleeping. 

Yummy meals during the day. Enjoyed shepu with palak. My favourite jaggery is back.

GRATITUDE:🏻🏻
I am in gratitude with Almighty for blessing me with beautiful souls in my life.🏻🏻

I am in gratitude with Myself for being in so much awareness of myself. Thank you God.

I am in gratitude with all preprimary Didis for the lovely trip for our little angels. 

I am in gratitude with Mahendra bhaiya for suggesting the place.

I am in gratitude with Kitchen team for delicious food throughout the day. 

I am in gratitude with Kalpana di for arranging complete cleaning of Silence villa. Room is shining. 🏻

I am in gratitude with Krish,  Om,  & Krishit to happily take up extra practice work. And doing it sincerely.🏻

I am in gratitude with all the reference books for making my work so easy. 

I am in gratitude with Varsha’s room for giving me the privacy to complete my work.

I am in gratitude with Amol for setting up board stands🔳

I am in gratitude with Mangesh for always being so helpful. And setting up gratitude time so well. 🏻

I am in gratitude with Sonalidi and Vanshika for the compliments 

I am in gratitude with my body for being healthy and fit always. 🏻🏻

I am in gratitude with my family in Mumbai for their love and support. 🏻‍‍‍‍

VISION:
Yes. Always with a thank you

INSPIRATIONAL TALKS/ REVISION/GURUJI’S TALKS:
MYW Affirmations & YYB

MEDITATION: 
 5 times. Being with 4 mantras always.

PLANNING:
YES with a thank you. All done

——————
ONGOING 

SI ( LOC-K/ Close Eyes)
Yes. I am responsible for creation of every moment 
Enjoyed doing it the whole day

PRS ( Problem Resolved Sadhana)
As and when needed

 RYMF ( Reframing your Mind with feelings too)
Yes.  
Pappa and Bhavesh bhai’s relationship. 
My body weight as per my vision. 
Dad’s health

CYP ( Catching your Patterns )
Great realisations and shifts happening. 

FPB( Filling Peoples Buckets daily)
Happines reflects back

AB ( Awareness Band)
In awareness. Using it for minor disturbances and irritation. 
0 times.

SPECIAL PROJECT:
BEING level habit: 
Break:   
> Judgmental
> Raising voice on Joy

Make: 
> 50% raw food in a day 
> Be assertive always  
> Be in Joy with Joy always  
> Laugh more and always smiling 
> One personal call daily

Doing level: 
Meditate thrice a day5
> Dancing 
> ISP trainer preparation

Gurukul:
Segment Intending bell ringing –
ONLY SPEAKING IN ENGLISH IN GURUKUL – 60%
Children Using proper language – 60%

MYW:
7 CHECKLISTS DONE: Yes
Listening Affirmation recording: Yes
Exercise daily

PRE/ POST PAID GRATITUDE:
Yes. Every time all the time. 

Z FOLDER:

Gurukul:
My special project and Z folder sent to Pranitadi: Yes

Thank you!!  Love you!!

Tejal Tanna
Spreading Joy and Happiness every moment.