Blessing food relaxes your digestive system.

Holding gratitude and blessing food will switch your nervous system out of sympathetic mode (fight or flight) and into parasympathetic mode (rest and digest). As a result, you will digest the food and assimilate the nutrients much more effectively than if you’re holding stress.

This concept is common sense. For example: try to eat while driving in traffic, with cars beeping all around and see how well you digest.

Blessing food infuses the food with positive energy.

Food, like everything else, absorbs energy from its environment. If food is being prepared in a hectic kitchen and the chef is stressed out, the food absorbs that.

If the beef your eating is from a tortured cow, it’s going to carry that energy.

It’s vitally important to instill food with positive energy before eating it. And this can be done through something as simple as holding the intention of gratitude before eating.

Dr. Emoto’s water experiments beautifully demonstrate how words and music affect the molecular structure of water. All life on Planet Earth is water-based and therefore, affected by words, intentions, music and any other vibrations in the environment.