Dr. Tom Costa
Author of LIFE ! YOU WANNA SOMETHING OF IT MAKE?
“You cannot be grateful and unhappy at the same time.”
This period of gratitude in my life does not occur just on the third Thursday in November. This time of thanks is something I implement into each and every day.
Gratitude Is Awareness
Amy E. Dean
Has written a number of books, including PLEASANT DREAMS,
Each day I need to remind myself that gratitude is awareness.
How often do you take time to notice the wonders of the natural world on a daily basis – the rainbow after a storm, the birds frolicking around your bird feeder, or the silvery brilliance of a full moon? Gratitude is slowing down your pace, opening up your senses to the world around you, and feeling the impact such awareness has in how you feel and how you then live the next moment of your life.