Excerpts from the book ‘Ask and It’s Given’ By Esther and Jerry Hicks.

Once you understand that your thoughts equal your point of attraction and that the way you feel indicates your level of allowing or resisting, you now hold the key to creating anything that you desire.  

It is not possible for you to consistently feel positive emotion about something and have it turn out badly, just as it is not possible for you to consistently feel bad about something and have it turn out well—for the way you feel will tell you if you are allowing your natural Well-Being or not.  

Although there is no source of sickness, you may offer thoughts that disallow the natural flow of your wellness just as you may offer thoughts that disallow the natural flow of your abundance, although there is no source of poverty. Well-Being is constantly making its way to you, and if you have not learned thoughts that slow it or restrict it, you are experiencing it in all areas of your life.  

It does not matter where you currently stand in relationship to anything you desire. By paying attention to the way you feel, and by directing your thoughts to better-feeling thoughts, you can again achieve vibrational harmony with the Weil-Being that is natural to you. 

Remember, as extensions of pure, positive Non-Physical Energy, the more in vibrational harmony you are with you, the better you feel. For example, when you are appreciating something, you are a vibrational match to who you really are. When you love someone, or yourself, you are a vibrational match to whom you really are. But if you are finding fault with yourself or another, you are, in that moment, offering a vibration that does not match who you really are, and the negative emotion you feel is your indicator that you have introduced a vibration of resistance and that you are no the state of allowing your pure Connection between the physical you and the Non-Physical part of you.