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The Two Powerful Warriors are Patience and Time

2021-04-26T19:25:39+05:30

By Leo Tolstoy Once an old man and a young man were sitting on the shore of a wild and stormy river. “Master,” the student asked, “why does the time flow straight, but always ripples, either slowing down to a complete stop, or racing like a cow with a thistle under her tail?” The teacher [...]

The Two Powerful Warriors are Patience and Time2021-04-26T19:25:39+05:30

3 Simple Things You Can Do To Be Happier, Backed By Science

2021-04-11T20:05:13+05:30

Practice Daily Gratitude Expressing gratitude has been shown to do more than improve your mood. People who write down a few positive things about their day are healthier, more energetic, less stressed and anxious, and get better sleep.1 The key is to make this a regular habit and to do it with intention. Think about [...]

3 Simple Things You Can Do To Be Happier, Backed By Science2021-04-11T20:05:13+05:30

Healthy Eating Plan

2021-09-30T00:34:14+05:30

Healthy Eating Plan A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy eating plan also will lower your risk for heart disease and other health conditions. A healthy eating plan: Emphasizes vegetables, fruits, whole grains, and fat-free or low-fat [...]

Healthy Eating Plan2021-09-30T00:34:14+05:30

There’s No Competition In DESTINY

2021-09-30T00:34:14+05:30

I was jogging one day and i noticed a person in front of me, about 1/4 of mile. I could tell he was running a little slower than me and I thought, good, i shall try to catch him. I had about a mile to go my path before i needed to turn off. So [...]

There’s No Competition In DESTINY2021-09-30T00:34:14+05:30

A Simple Food Blessing (Do This at Every Meal)

2021-03-01T21:29:37+05:30

A Simple Food Blessing (Do This at Every Meal) Pause for a second and center yourself. Express and feel gratitude for the food in front of you. Thank everyone involved in the process of getting the food to you. It might look something like this: “Thank you to the Earth for growing this and all of [...]

A Simple Food Blessing (Do This at Every Meal)2021-03-01T21:29:37+05:30

How Blessing the Food helps in Digestion – Part 2

2021-03-01T18:53:11+05:30

Blessing food leverages the Placebo Effect. If you believe that the food carries good energy, it will. If you believe that the food will make you happy and healthy, it will. The placebo effect, though overlooked by modern science, is a profoundly powerful phenomenon. It’s a testament to the power of the mind. Whatever you [...]

How Blessing the Food helps in Digestion – Part 22021-03-01T18:53:11+05:30

How Blessing the Food helps in Digestion – Part 1

2021-03-01T18:48:26+05:30

Blessing food relaxes your digestive system. Holding gratitude and blessing food will switch your nervous system out of sympathetic mode (fight or flight) and into parasympathetic mode (rest and digest). As a result, you will digest the food and assimilate the nutrients much more effectively than if you’re holding stress. This concept is common sense. [...]

How Blessing the Food helps in Digestion – Part 12021-03-01T18:48:26+05:30

5 Real Benefits of Blessing Your Food!

2021-02-01T16:19:57+05:30

Blessing food before a meal brings your attention to the moment for eating and that way prepares your physiological body to digest the meal by increasing salivation, digestion enzymes. Mindfulness before meals releases hormones and sets your brain to the mode for enjoyment Taking the moment to focus before the meal prepares your physiological body [...]

5 Real Benefits of Blessing Your Food!2021-02-01T16:19:57+05:30

Taking Progress to the Villages

2021-09-30T01:50:48+05:30

Gujarat has passed the test of real democracy as even the common man is interested in development of Gujarat. I do not believe in lop-sided development of a handful of places in Gujarat. I want development to reach each village and each person in Gujarat. Today, Vibrant Gujarat is known all over the world, I [...]

Taking Progress to the Villages2021-09-30T01:50:48+05:30
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