Excerpts taken from the book ‘Breaking your habits of being yourself’ by Dr. Joe Dispenza.


Fast-forward to our current understanding—that we are part of a vast, invisible field of energy, which contains all possible realities and responds to our thoughts and our feelings. 


The fact is that we are all blessed; we 


all can reap the benefits of our constructive efforts. We don’t have to settle for our present reality; we can create a new one, whenever we choose to. We all have that ability, because for better or worse, our thoughts do influence our lives. I’m sure you’ve heard that before, but I wonder whether most people really believe this statement on a gut level. If we truly embraced the notion that our thoughts produce tangible effects in our lives, wouldn’t we strive to never let one thought slip by us that we didn’t want to experience? And wouldn’t we focus our attention on what we want, instead of continually obsessing about our problems? Think about it: if you really knew that this principle were trever miss a day in intentionallyue, wou 


Scientists then observed that light sometimes behaves like a wave (when it bends around a corner, for example), and at other times, it behaves like a particle. 



All matter is more “no thing” (energy) than “some thing” (particles). 


Figure 1B. The “new-school” quantum version of an atom with an electron cloud. The atom is 99.99999 percent 


energy and .00001 percent matter. It’s just about nothing, materially. 


The electron exists as a wave of probability in one moment, and then in the next moment appears as a solid particle, then disappears into nothing, and then reappears at another location. 


What quantum physiwas that the person observing (or measuring) the tiny particles that make up atoms affects the behavior of energy and matter.cists discovered 



So ponder this: Everything in the physical universe is made up of subatomic particles such as electrons. By their very nature, these particles, when they exist as pure potential, are in their wave state while they are not being observed. They are potentially “every thing” and “no thing” until they are observed. They exist everywhere and nowhere until they are observed. Thus, everything in our physical reality exists as pure potential. If subatomic particles can exist in an infinite number of possible places simultaneously, we are potentially capable of collapsing into existence an infinite number of possible realities. In other words, if you can imagine a future event in your life based on any one of your personal desires, that reality already exists as a possibility in the quantum field, waiting to be observed by you. If your mind can influence the appearance of an electron, then theoretically it can influence the appearance of any possibility. This means that the quantum field contains a reality in which you are healthy, wealthy, and happy, and possess all of the qualities and capabilities of the idealized self that you hold in your thoughts.